Daily Life Practice GROUP with Lienchi Tran
In the Style of Sayadaw U Tejaniya
We will explore Vipassana meditation in the practice style of Sayadaw U Tejaniya. Sayadaw’s approach is free from rigid forms, influenced by his previous life as a layperson and his interest in adaptable practice. His style emphasizes a relaxed, gentle attitude that supports practice throughout the day.
This yearlong group meets monthly on Saturdays from 2:00 pm to 4:00 pm at the Unitarian Universalist Fellowship Church, Solana Beach in the library. Our first meeting is January 17, 2026.
About the Group
Our gatherings will reflect the spirit of daily life practice. Some weeks, we’ll sit together in meditation. Other times, we may practice with listening to music, having conversation or going out for a hike in nature.
Thank you for your interest in this group! We’re excited to grow together and hope to connect soon.
Feel free to reach out with any questions — we’re happy to help and will keep you updated on any changes. Send questions to Dean at dean@insightsd.org.
Group Meeting Dates
- January 17
- February 7
- March 7
- April 4
- May 2
- June 6
- July 11
- August 1
- September 12
- October 3
- November 21
- December 5
Please sign up below to receive updates about meetings including any date changes.
GROUP LEADER
Lienchi Tran
Raised in a Mahayana Buddhist family in Vietnam, Lienchi Tran discovered meditation in 1984, inspired by the teachings of Thich Nhat Hanh. Her journey deepened in 1992 with Bhante Khippapanno, leading her to ordain and fully immerse herself in Theravada Buddhism. She trained under Sayadaw U Pandita and, since 2003, has been profoundly guided by her primary teacher Sayadaw U Tejaniya, who encouraged mindfulness as a natural part of daily life.
After transitioning from monastic life, Lienchi returned to her career as an architect, weaving mindfulness into both work and everyday experience. She completed the Four-Year Teacher Training at IMC/IRC under Gil Fronsdal and Andrea Fella and now shares the Dharma with warmth and clarity, emphasizing awareness in daily living. More information about Lienchi can be found at lienchitran.org.
Lineage - Sayadaw U Tejaniya
Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913–2002). After a career in business and life as a householder, he has become a permanent monk since 1996. He teaches meditation at Shwe Oo Min Dhamma Sukha Forest Meditation Center in Yangon, Myanmar.
Sayadaw’s relaxed demeanor and easy sense of humor can belie a commitment to awareness he encourages his students to apply in every aspect of their lives. His earlier life as a householder gives him a rare insight into the challenges faced by his lay students. His books, “Don’t Look Down on the Defilements, They Will Laugh at You”, “Awareness alone is not Enough” and “Dhamma Everywhere: Welcoming each Moment with Awareness+Wisdom” aptly characterize his teachings—accessible and true to the traditional teachings of the Buddha.
Is There a cost to join this group?
Following a 2,500-year tradition in which the community financially supports the offerings provided, the teachings and meditation sessions in this group are offered on a generosity (Dāna) basis.
If you wish to help support Lienchi's teachings, you may donate at https://lienchitran.org/support. To support Insight San Diego, use our donations page.
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